Twist Board Waist Trainer Twisting Waist Disc Exercise Fitness Waist Exercise Equipment Purple Twist Board

Description:
Not only can you stand and turn your waist, but you can also use the turntable for a full body workout; dance, aerobics, plank, squats, lunges, push-ups and other body exercises.
Features:.
Twist Board.
-Color: Purple.
-Material: ABS, Steel Ball.
-Size: about 27×35.5×6 cm/10.63×13.98×2.36 inch.
15 minutes a day.
01. When you sit and work in the office, watch TV or read a book at home, put your hands on the fitness plate and frequently massage the reflection area of your soles of your feet, which can effectively eliminate fatigue and promote physical health.
02. Stretch out your arms, cross them on your head and turn them for 5-10 minutes every day to achieve the effect of breast enlargement, fat loss and bodybuilding.
03. Stretch your arms, one of them goes vertically upwards, then turn left and right, repeat the exercise, you can lose the fat in the waist and stomach.
04. Bend the body vertically and then turn it left and right to increase lung capacity.

Note:
Manual measurement, please allow slight errors on size.
The colors may exist slight difference due to different screens.

Package Including
1 * Twist Board

Robust and Durable: These twist board is robust and durable, made of thickened ABS material, safe and stable, high strength and load-bearing.
Multi Usage: With this twisting waist disc, you can twist your waist to make your abs, hips and thighs slimmer, also massage your feet.
Applicable Scene: Waist twisting plate is really suitable for fitness, weight loss and bodybuilding, to creata beautiful body figure, suitable for daily use.
Portable Design: This exercise waist twist disc is easy to carry and store, you can use it at home or you can also take it to the gym to work out.
Flat Stomach: Our waist help to get a flatter stomach, tighter butt, narrower waist, slimmer stomach, slimmer buttocks and thighs.